The breath is a beautiful + powerful tool
I live happy + I live positively
I strive to live fearlessly in all that I do.
I am a wife.
I am a mum + best friend.
I work professionally.
I am a mentor; a teacher to two young girls + endeavour to influence them positively.
A student of yoga for over 15 years, I love to share the benefits of yoga for mind, body and spirit.
As a Yoga Teacher I encourage my students to move & breathe with happiness, courage and strength.
Guiding my students to a space where they can discover more about themselves, connect & listen to their bodies + their inner wisdom.
I like to laugh and smile my way through life and my classes reflect this lighthearted and generous spirit. Joyful movement and breath work are the focus of my classes which are delivered with playfulness and humour.
I will forever be a student, continuing to grow and discover more about myself and my possibilities.
My yoga training and qualifications include:
200hr Teacher Training,
80hr Post Graduate Masterful Immersion
30hr Pre+Postnatal Yoga Teacher.