“BE SOULFUL. BE KIND. BE IN LOVE.”
~ RUMI
CREATE REAL,
LONG-LASTING CHANGE.
Jahnna's programs are designed so that making wellbeing + mindfulness an every day priority + a regular habit, is simple, relatable + accessible to help create real, long-lasting change.
Jahnna McKeag, is a Mindful Consultant + Mood Setter.
Yoga, Mindfulness + Breath-work Facilitator
Jahnna believe's Yoga, Meditation, Mindfulness and breath work are simple ways to help you live a life of balance and happiness.
Working in the Media Industry for 20+ years, Jahnna forged strong relationships, lead + motivated high performing teams to deliver exceptional results.
Having lived and breathed the fast pace life of Media Sales, working towards targets in a constantly evolving industry,
Jahnna understands the importance of a strong + vibrant company culture.
Jahnna's programs are designed so that making wellbeing + mindfulness an every day priority + a regular habit, is simple, relatable + accessible.
Sharing mindfulness + meditation, tools +resources as well as yoga + breath-work sessions to help create real, long-lasting change.
WORK WITH JAHNNA
Yoga, mindfulness and breath work are simple ways to help live a life of balance and happiness.
WORKSHOPS + EVENTS
Press the pause button + step away from your busy life momentarily.
Come as you are to reset + recharge.
Jahnna creates + hosts a range of workshops + retreats.
YOGA + MINDFULNESS SESSIONS
Movement, Breath + Togetherness
A yoga, mindfulness, breath-work facilitator, Jahnna teaches public classes on the Surf-Coast in Vic. Group + Private Classes are also available.
WORKPLACE WELLBEING
Simple, Practical + Relatable Mindfulness tools
A successful + consistent workplace wellbeing program can create happier employees who feel valued in their workplace.
Through our tools, programs + resources we regularly nurture the wellbeing, resilience and mental health of your employees.
I’ve wanted to try Yoga for many years but Pilates kept getting in the way.
So it was with much excitement that I attended my very 1st class as part of our company’s Future Leaders program.
How fortunate that our teacher was Jahnna!
My preconceived idea was Yoga is about mind, spirit and soul.
Jahnna taught us that it is also about breathing, understanding your body & movements and our relationship with the earth & our environment.
Under Jahnna’s tutelage my maiden session was most informative and memorable – feeling stretched and relaxed I slept really well that night…
Words from John Piccolo | CEO| Woodards
Interested in learning more and working with Jahnna.
Feel free to get in touch.
0412 340 818
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"