Move + Breathe
The breath is a beautiful + powerful tool
Be in the Moment +
Discover your path
Forever a student of yoga Jahnna loves to share the benefits of yoga for mind, body and spirit. She encourages her students to move and breathe with courage, guiding them to a space where they can discover more about themselves and create a sense of connection within themselves.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"