YourYogaRoom_Bolster_0121-Copy1_edited.jpg
 

I believe Yoga, meditation and breath work are simple ways to help you live a life of balance and happiness.

 

TO LOVE, TO LEARN + TO TEACH

YourYogaRoom_SeatedatFront_0030_edited_edited.jpg
YourYogaRoom_Redpantsposes_0131_edited.jpg

ABOUT ME

I am a Mother,  a Teacher and a Student.
Studio owner, Workplace Wellness Facilitator.

Lover of all things Yoga + Mindfulness
Recovering perfectionist, who is embracing change. 

I love teaching + sharing the benefits of yoga, mindfulness , meditation + breathing techniques.

YOGA + MINDFULNESS

I am passionate about making mental health and wellbeing accessible, simple + relatable.

 

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"

Buddha

 

LET’S DESIGN A PROGRAM TOGETHER

Interested in chatting more?
Share your details, any questions, information, dates, ideas, what's important for your business + team and I'll be in contact to chat further.

0412 340 818

Thanks for submitting!