I believe Yoga, meditation and breath work are simple ways to help you live a life of balance and happiness.
TO LOVE, TO LEARN + TO TEACH
I am a Mother, a Teacher and a Student.
Studio owner, Workplace Wellness Facilitator.
Lover of all things Yoga + Mindfulness
Recovering perfectionist, who is embracing change.
I love teaching + sharing the benefits of yoga, mindfulness , meditation + breathing techniques.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
LET’S DESIGN A PROGRAM TOGETHER
Interested in chatting more?
Share your details, any questions, information, dates, ideas, what's important for your business + team and I'll be in contact to chat further.
0412 340 818